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Lose your weight

10 secrets you need to lose your weight

If your goal is to lose weight,follow these secrets, they will help you..
1.Drink plenty of water,water burns fat,reduces the appetite,increases metabolism and cleans the body from toxins.
2.Eat slowly,that will make you feel that you have got enough food.
3.Eat small frequent meals through out the day,this will make a high rate metabolism.
4.Eat healthy balanced foodrich in fibers,proteins,minerals and vitamins.
5.Watch amount of calories you eat.
6.Replace the bad habbits with healthy ones,example for this,replace the usal sugar with natural,no calorie sweetner as stevia,or you can decrease the amount of sugar you consume.
7.Move your body and be more active,walking is a magic exercise also changing the lift with the stairs.
8.Don't eat any heavy meal then sleep,you should separate them with at least 3 to 5 hours.
9.keep yourself busy,so not to think about food too much.
10.Sleep well at the night.

Lamita Hair mask
<!-- Global Site Tag (gtag.js) - Google Analytics --> ... (several lines of customized programming code appear here) Lamita Hair Mask Natural selected formula for dry and damaged hair Direction: spread on wet hair after shampooing leave on 3-5 minutes and rinse off
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Wednesday, 19 June 2019 16:19  
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:: Know Yourself :: Due Date Calculator :: ovulation Calculator :: Now ::: Rival Fitness Club ONLINE :: وكلاء بالدول العربيةوالافريقية :: Lamita Hair mask
  Calmly spray

 

calmly spray

COMPOSITIONS:
Vit E – Oleic acid Campheor & Eucalyptus – Rosemary – Pippermint & Menthol – Aleo vera – Ginger – Gamma – Nigella sativa – Eugenol – Gensing – Bees wax
Camphor & Eucalyptus
·       Promote blood circulation to stop pain.
·        Numbs the peripheral sensory nerve by activating Trpv1  and   Trpv3
·        Inhibit neuromuscular transmission
Pippermint & Menthol
·        Powerful cooling effect by activating Trpu8
·        Anesthetic effect
Nigella sativa
·        Decrease Histamine release
·        Decrease Protein kinase c
·        Decrease Thromboxane B2 5-Leukotriene B4
Gensing
Ginsenoside – RF
·        Blocks Ca Channel for sensorineural cell suppression pain
Ginsenoside – RO
·        Exhibits antiplatelet and anti-inflammatory effect
PROPERTIES:
Acts by 3 mechanisms of action
1.   Penetrating enhancer
2.   Anti-inflammatory and anesthetic effects
3.   Breaking the pain cycle
INDICATIONS:
·        Rheumatoid arthritis
·        Lumbago
·        Bruises and sprains
·        Neck stiffness
·        Back pain
·        Strains
·        Muscle ache & cramps
·        Gout
APPLICATION:
 Twice daily applied on target area
PACKAGE:
120 ML
 
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